Vincent Mas, MHC-LP
I believe therapy is a collaborative process built on trust, curiosity, and the belief that meaningful change is possible. My goal is to create a space where you feel comfortable exploring your experiences, gaining new perspectives, and developing the tools to navigate life's challenges with greater confidence and clarity.
Education: Master of Education (Ed.M.) & Master of Arts (M.A.) in Mental Health Counseling, Columbia University, NY
Language: English
I work with individuals navigating concerns such as anxiety, ADHD, stress, life transitions, learning challenges, identity exploration, and self-esteem. I also have experience supporting emerging adults, people with disabilities, and members of the LGBTQ+ community, while welcoming clients from a wide range of backgrounds and experiences. Whether you're working through a specific challenge or simply looking to better understand yourself, I strive to provide a collaborative, culturally responsive space where you can gain insight, strengthen practical coping skills, and move toward a more fulfilling life.
Trusted by our clients: 5/5 stars across 14 reviews
My therapeutic style is warm, person-centered, and strengths-based. I tailor treatment to each individual's unique needs, drawing from Narrative Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients better understand themselves, build on their strengths, and create meaningful, lasting change.
How It Works: A Supportive Path to the Best Online Therapy Services in New York
Connect with a therapist
We recommend options that fit your goals and comfort level.
Start with an initial visit
Your first session focuses on understanding what’s going on and what you want to change.
Build a plan that fits your life
You’ll work on practical strategies, deeper insights, and steady progress, at a pace that’s sustainable.