Sam Rosen, LMSW
I believe therapy is a process of meeting yourself where you are and welcoming all parts of that self with compassion and curiosity. I invite you to create a safe space with me where every part of you is heard: the parts that are hard to love, the parts that struggle to keep up, and the parts you developed for survival.
Education: Master of Social Work,Silberman School of Social Work, Hunter College
Language: English
My approach is trauma-informed and integrative, weaving together elements of Internal Family Systems (IFS), narrative therapy, somatic awareness, and creative expression. Grounded in classic psychodynamics and viewed through a queer lens, my work resists rigid categories and honors complexity, multiplicity, and self-determination.
Trusted by our clients: 5/5 stars across 14 reviews
I specialize in working with teens, young adults, and LGBTQIA+ individuals navigating identity, trauma, and structural inequity. Whether you're carrying the weight of old wounds, stuck in patterns that no longer serve you, or rewriting your own story, I am here to help you make sense of it all at your own pace.
How It Works: A Supportive Path to the Best Online Therapy Services in New York
Connect with a therapist
We recommend options that fit your goals and comfort level.
Start with an initial visit
Your first session focuses on understanding what’s going on and what you want to change.
Build a plan that fits your life
You’ll work on practical strategies, deeper insights, and steady progress, at a pace that’s sustainable.

