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Sam Rosen, LMSW

I believe therapy is a process of meeting yourself where you are and welcoming all parts of that self with compassion and curiosity. I invite you to create a safe space with me where every part of you is heard: the parts that are hard to love, the parts that struggle to keep up, and the parts you developed for survival.

Education: Master of Social Work,Silberman School of Social Work, Hunter College

Language: English

My approach is trauma-informed and integrative, weaving together elements of Internal Family Systems (IFS), narrative therapy, somatic awareness, and creative expression. Grounded in classic psychodynamics and viewed through a queer lens, my work resists rigid categories and honors complexity, multiplicity, and self-determination.

Trusted by our clients: 5/5 stars across 14 reviews

I specialize in working with teens, young adults, and LGBTQIA+ individuals navigating identity, trauma, and structural inequity. Whether you're carrying the weight of old wounds, stuck in patterns that no longer serve you, or rewriting your own story, I am here to help you make sense of it all at your own pace.

How It Works: A Supportive Path to the Best Online Therapy Services in New York

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Connect with a therapist

We recommend options that fit your goals and comfort level.

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Start with an initial visit

Your first session focuses on understanding what’s going on and what you want to change.

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Build a plan that fits your life

You’ll work on practical strategies, deeper insights, and steady progress, at a pace that’s sustainable.