Rachel Castro, LCSW

Clinical Supervisor

I offer warm, judgment-free support to help you slow racing thoughts, build self-compassion, and improve relationships.

My approach is psycho dynamic and integrative, combining exploration of underlying patterns with practical tools from CBT and DBT. I support individuals in understanding their emotions, navigating challenges, and creating meaningful change in their lives.

12+

Years of

Experience

1

Years with

TheraListen

Education and Trainings

Languages: English

Education: Master of Social Work,
New York University

Master of Applied Psychology
Teachers College, Columbia University

Training: Seminar in Field Instruction (SIFI) Certification

Solution-Focused Practice Family Therapy

Professional Background

Rachel brings more than 12 years of psychotherapy experience and over 20 years of leadership in outpatient and community-based settings. Her professional background spans direct clinical care and mental health leadership, giving her a broad perspective on the challenges clinicians encounter across different treatment environments.

Supporting Our Clinicians

As a supervisor at TheraListen, Rachel aims to create a warm, supportive space where clinicians can reflect on their work, explore challenges, and strengthen their clinical judgment. Drawing on her psycho dynamic and integrative approach, she encourages attention to underlying patterns alongside practical strategies that support clients’ emotional well-being. Her focus is on helping clinicians build confidence, develop their therapeutic style, and bring curiosity and self-compassion to their professional growth.

How It Works: A Supportive Path to the Best Online Therapy Services in New York

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Connect with a therapist

We recommend options that fit your goals and comfort level.

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Start with an initial visit

Your first session focuses on understanding what’s going on and what you want to change.

Build a plan that fits your life

You’ll work on practical strategies, deeper insights, and steady progress, at a pace that’s sustainable.