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Madeline Starkenburg-Sabel, LMSW

I help clients navigate relationships and life transitions using evidence-based tools to manage anxiety, depression, and build resilience.

Education: Master of Social Work, School of Social Work, Columbia University

Master of Jewish Studies, Kekst Graduate School, The Jewish Theological Seminary

Language: English

I support clients navigating relationships, life transitions, belonging, and spiritual experiences with a warm, curious, and collaborative approach. Blending humor, empathy, and respect for your story, we explore anxiety, depression, and everyday challenges in ways that feel authentic to you.

Trusted by our clients: 5/5 stars across 9 reviews

Using an eclectic mix of CBT, DBT, ACT, and Motivational Interviewing, I help clients build resilience, self-advocacy, and clarity—whether you’re facing a challenge or simply seeking deeper self-understanding.

How It Works: A Supportive Path to the Best Online Therapy Services in New York

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Connect with a therapist

We recommend options that fit your goals and comfort level.

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Start with an initial visit

Your first session focuses on understanding what’s going on and what you want to change.

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Build a plan that fits your life

You’ll work on practical strategies, deeper insights, and steady progress, at a pace that’s sustainable.