Lily Moriarty, LMSW

I believe that a strong therapeutic relationship is at the heart of meaningful change. My priority is creating a space where you feel comfortable, understood, and able to show up as yourself. I bring authenticity and warmth into the therapy room and often incorporate humor when it feels natural, helping to build connection and make difficult conversations feel a little more approachable.

Education: Master of Social Work, Hunter College, Silberman School of Social Work

Language: English

My approach integrates CBT and DBT techniques with a psychodynamic perspective. This allows us to work on two levels: developing practical tools to manage what is happening in your life right now while also becoming curious about the experiences and patterns that may influence how you think, feel, relate to others, and understand yourself. Therapy with me is collaborative and individualized rather than one-size-fits-all.

Trusted by our clients: 5/5 stars across 6 reviews

I have experience working with LGBTQ+ and neurodivergent individuals and a particular interest in supporting young adults navigating anxiety, depression, identity, relationships, and the challenges that can come with life transitions. I understand that these experiences do not exist in isolation, and I work to understand you within the context of your relationships, experiences, identities, and environment.

My goal is to meet you where you are and create a therapeutic relationship where you feel supported while also having space to grow and challenge yourself. Together, we can build greater self-understanding, strengthen coping skills, identify patterns that may no longer be serving you, and work toward changes that feel meaningful and sustainable in your life.

How It Works: A Supportive Path to the Best Online Therapy Services in New York

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Connect with a therapist

We recommend options that fit your goals and comfort level.

Theralisten Verified Patient

Theralisten Verified Patient

Theralisten Verified Patient

Theralisten Verified Patient

Start with an initial visit

Your first session focuses on understanding what’s going on and what you want to change.

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Build a plan that fits your life

You’ll work on practical strategies, deeper insights, and steady progress, at a pace that’s sustainable.