I work with adolescents and adults navigating trauma, grief and loss, life transitions, and other emotional challenges. My approach is person-centered and trauma-responsive, meaning that I pay attention to your individual experiences, needs, and pace rather than assuming there's one way to approach therapy. My background working with children and families has also shaped how I understand the influence of early experiences, family relationships, and the environments we grow up in. I bring that perspective into our work as we explore how past experiences may be connected to what you're feeling or struggling with today.