Kala Shanker, LMSW
I offer a supportive, authentic space to help you navigate life’s changes with clarity and confidence. Together, we’ll work toward balance, purpose, and a more fulfilling life.
Education
Masters of Social Work
School of Social Work, Columbia University
Training
Gottman Level I, II & III Training
Gottman Method Couples Therapy
Cognitive Behavioral Therapy Theory, Assessments, Interventions and Measurement-Based Care
School of Social Work, Adelphi University
Language: English
About Me
Welcome! I’m glad you’re here. I use a strengths-based, trauma-informed, and culturally responsive approach to create a collaborative and empowering environment where clients feel heard, respected, and supported. Drawing from Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness-based interventions, I tailor each session to the unique needs of individuals or couples. My goal is to provide support in a warm, compassionate, and authentic way, helping you feel genuinely understood.
I specialize in supporting adults navigating life transitions, including career changes, caregiving responsibilities, shifting relationships, or finding balance. My diverse life and work experiences have deepened my understanding of the human condition, helping me connect with people from all backgrounds in a kind, respectful, and open-minded way. These experiences shape my perspective and fuel my passion for helping others find healing, resilience, and growth—the foundation of the unique approach I bring to my therapy practice.
