Awesome listener, supportive and willing to help despite many issues

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Kala Shanker, LMSW

I offer a supportive, authentic space to help you navigate life’s changes with clarity and confidence. Together, we’ll work toward balance, purpose, and a more fulfilling life.  

Education: Master of Social Work, School of Social Work, Columbia University

Language: English

Gottman Level I, II & III Training
Gottman Method Couples Therapy

Training:

Cognitive Behavioral Therapy Theory, Assessments, Interventions and Measurement-Based Care
School of Social Work, Adelphi University

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Welcome! I am glad you are here. I offer a strengths-based, trauma-informed, and culturally responsive approach to create a collaborative, supportive space where clients feel heard and understood. Drawing from CBT, psychodynamic, and mindfulness-based therapies, I tailor each session to your unique needs.

Trusted by our clients: 4.60/5 stars across 25 reviews

Kala is great; she has helped my husband and me find peace and work on our issues without the screaming matches. I recommend her.

Theralisten Verified Patient

A very passionate therapist, & confident that she will help you! I recommend.

Theralisten Verified Patient

Great communicator, gave good advice, very great listener! Didn’t judge me and made me feel very much appreciated. Cannot wait for my next appointment.

Theralisten Verified Patient

Theralisten Verified Patient

I work with adults navigating stress, anxiety, depression, low self-esteem, relationship challenges, and life transitions such as career changes, caregiving, and shifting relationships. Guided by diverse life experiences and training at Columbia University, my goal is to help you build balance, resilience, and a greater sense of purpose.

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How It Works: A Supportive Path to the Best Online Therapy Services in New York

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Connect with a therapist

We recommend options that fit your goals and comfort level.

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Start with an initial visit

Your first session focuses on understanding what’s going on and what you want to change.

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Build a plan that fits your life

You’ll work on practical strategies, deeper insights, and steady progress, at a pace that’s sustainable.

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Book session