Helaina Schneider, LMSW
My approach is compassionate and collaborative, focused on helping you feel truly heard during times of change.
Education
Masters of Social Work
School of Social Work, Columbia University
Language: English
I specialize in relationship challenges and life transitions, supporting you through breakups, new chapters, and recurring patterns in your relationships.
Therapy is a genuine partnership. Using CBT, ACT, and mindfulness-based tools, I offer warmth, curiosity, and practical support to help you build insight, resilience, and a clearer sense of self—so your relationships and the life you’re creating feel more aligned with who you are.