She’s great highly recommend!
Helaina Schneider, LMSW
My approach is compassionate and collaborative, focused on helping you feel truly heard during times of change.
Education:Masters of Social Work: School of Social Work, Columbia University
Language: English
I specialize in relationship challenges and life transitions, supporting you through breakups, new chapters, and recurring patterns in your relationships.
Trusted by our clients: 4.85/5 stars across 13 reviews
Working with Helena has completely shifted how I view therapy. It’s not a sign of weakness, it’s growth, and it’s me finally giving myself a chance, something I deserve.
Theralisten Verified Patient
What stands out most about working with Helaina is how natural everything feels. It never felt like I had to “fix” myself or come in with the right words. Somehow, she created a space where I can just be, and in that, I started to understand myself in a way i didn’t before.
Theralisten Verified Patient
She's a great person to talk to, and takes the time to engage in genuine conversation with her clients.
Theralisten Verified Patient
Theralisten Verified Patient
Therapy is a genuine partnership. Using CBT, ACT, and mindfulness-based tools, I offer warmth, curiosity, and practical support to help you build insight, resilience, and a clearer sense of self—so your relationships and the life you’re creating feel more aligned with who you are.
How It Works: A Supportive Path to the Best Online Therapy Services in New York
Connect with a therapist
We recommend options that fit your goals and comfort level.
Start with an initial visit
Your first session focuses on understanding what’s going on and what you want to change.
Build a plan that fits your life
You’ll work on practical strategies, deeper insights, and steady progress, at a pace that’s sustainable.