A young woman with long red hair, blue eyes, and light skin smiling at the camera. She is wearing a white blouse with blue floral patterns, standing outdoors with green foliage in the background.
A young woman with long red hair, blue eyes, and light skin smiling at the camera. She is wearing a white blouse with blue floral patterns, standing outdoors with green foliage in the background.

Emily Gruen, LMSW

My approach to therapy is flexible and tailored to each individual, focusing on strengths and supported by evidence-based practices. Above all, I believe empathy is essential to healing.

Education: Masters of Social Work, Silver School of Social Work, New York University

Language: English

I am passionate about working with teens and children as they navigate life transitions and social dynamics. I specialize in working with clients experiencing challenges related to anxiety, OCD and ADHD/ Neurodivergence.

I tailor my approach to each client, recognizing their unique traits, goals, abilities, as well as their specific background and environment. My therapeutic style is eclectic, strengths-based, and grounded in evidence-based practices (including CBT, Mindfulness and Motivational Interviewing), with a profound understanding that there is no substitute for empathy. I often bring my passions for art and movement into session as I integrate creative projects and the mind-body connection to help clients achieve their goals. 

I look forward to meeting you and supporting you on your mental health journey.