I wasn't expecting this to be so liberating. Thank you, I'm so grateful.

Magnacare logo on a light blue background.
Logo with the letters 'NYSHP' and an outline of New York State in blue.
Logo of Northwell Health with a geometric blue design and text 'Northwell Direct' on a light blue background.

Theralisten Verified Patient

United Healthcare logo with stylized blue emblem and blue text on a light blue background.
A blue heart symbol followed by the text 'aetna' in blue font on a light blue background.
Logos of 1199SEIU and United Healthcare Workers East
Cigna Healthcare logo with a stylized flower above the company name

Alexa “Lexi” Jaeger, LMSW

I offer a collaborative and creative approach to therapy, grounded in trauma-informed and person-centered care. My work blends evidence-based techniques—such as CBT, DBT, and mindfulness—with a focus on building trust, empathy, and connection. I have a special passion for supporting LGBTQ+ individuals and those navigating anxiety, depression, life transitions, and relationship challenges.

Education: Master of Social Work, School of Social Service, Fordham University

Language: English

Book session
Book session

My therapeutic style is collaborative, creative, and grounded in both trauma-informed and person-centered care. I believe that therapy works best when clients feel safe, heard, and understood. Building trust and genuine connection is at the core of my approach, and I strive to meet each client with empathy and curiosity rather than judgment.

Trusted by our clients: 5/5 stars across 11 reviews

The experience is easy and accommodating. The team is supportive. My provider gave me a safe space to be seen and heard.

Theralisten Verified Patient

I’m really glad we connected today. In today’s world, anxiety is everywhere. My provider has helped me slow down, breathe, and find strategies to cope in a way that makes sense for today’s challenges.

Theralisten Verified Patient

I deal with anxiety daily, and Lexi just gets it. She didn’t make it feel like something is wrong with me she helps me work through it in a way that actually feels manageable.

Theralisten Verified Patient

I draw from evidence-based modalities while tailoring treatment to the individual. This means our work together may include strategies from CBT, psychodynamic therapy, DBT, mindfulness, or strengths-based frameworks. I highly value your voice in the process and view therapy as a shared space where we can explore challenges, deepen insight, and build tools for healing and growth.

I am especially passionate about supporting LGBTQ+ individuals and others navigating identity, anxiety, depression, life transitions, and relational stress. Together, we’ll work at a pace that feels right for you, and make sure to honor your strengths and resilience every step of the way.

Check availability
Check availability

How It Works: A Supportive Path to the Best Online Therapy Services in New York

A woman with dark hair tied back, wearing glasses and a green shirt, is sitting and looking down, near a window with a plant beside her.

Connect with a therapist

We recommend options that fit your goals and comfort level.

A woman with curly black hair and glasses smiling and looking down, wearing a blue top and a necklace with a heart-shaped pendant, indoors against a light background.

Start with an initial visit

Your first session focuses on understanding what’s going on and what you want to change.

A woman with curly hair and light brown skin smiling and showing her teeth, wearing a white fleece jacket with a zipper, against a light blue background.

Build a plan that fits your life

You’ll work on practical strategies, deeper insights, and steady progress, at a pace that’s sustainable.

Book session
Book session